Symptoms and signs to look for when checking your child’s immune system

A child’s immunity needs to be strengthened from an early age. It is the foundation for a healthy tomorrow. Let’s understand the signs and symptoms of a weak immune system and how you can improve it with the right nourishment. 

Signs and symptoms of a weakened immune system in children

It is wise to keep a check on the below weak immune system symptoms and signs in children. 

·       Failure to gain weight

This is one of the primary indications of a compromised immune system. A balanced diet is crucial for a strong immunity. However, what is more important is the body’s ability to absorb that nourishment. Failure to do so is one of the principal weak immune system causes. 

·       Nutritional Deficiencies

From allergy reactions to feeling dizzy, nauseous or nails getting tainted with white blemishes, these weak immune system symptoms are nutritional deficiencies that need a quick and nourishing diet. 

·       Frequent cold and infections

Falling sick quite often could be one of the major signs of a compromised immune system that needs attention. 

·       Autoimmune diseases

 Autoimmune deficiencies such as coeliac disease (gluten sensitivity), Alopecia Areata (excessive hair loss), Sjögren's syndrome (dry hair and mouth) etc. are a terrible stage of weakened immune system that should be avoided in children at all costs. 

·       Risk of weak immune system

Children with a weak immune system are susceptible to frequent illnesses. They could have irreversible health damage in the future and have a higher risk of facing frequent infections and extreme symptoms. They could be more prone to pneumonia and other severe conditions as bacteria and viruses can attack the body easily. 

How to improve a child’s immune system?

Weak immune system treatment from an early age is very significant. Nourishing and immunity boosting food such as citrus fruits, red bell peppers, broccoli, garlic, ginger, spinach, yogurt, almonds, walnuts etc. strengthens from within and are the best immunity boosting foods for kids. Also, ensure that children are active as exercise, meditation, yoga etc. can also amplify the body’s immunity. 

How Complan provides complete nutrition for stronger immunity?

Tasty and healthy Complan is the best energy and immunity boosting drink with vitamins, minerals and other essential nutrients. Complan India aims to bring holistic nutrition for a child’s immunity, growth and development. 

Along with these super foods, Complan is also the best drink that provides complete nutrition and improves your child’s immune system from within. Go ahead and ensure that you give your child all these holistic sources of nourishment for the best results!

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